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Mindful Movement

Wellness & Training Center Join us for a gentle flow and stretching class to wind down at the end of the week.

Spin Bootcamp

Wellness & Training Center This special half hour spin class uses online instructors to get your heart pumping on one of our spin bikes!

Spynergy

Wellness & Training Center An indoor cycling class set to exciting music, created to provide an excellent workout and improve cardio conditioning. All experience levels welcome. Bring water!